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You have now completed one repetition of the Brandt-Daroff exercise. Five repetitions make up one set. You should do one set of exercises three times daily - once in the morning, again at mid-day and one last time in the evening. Perform the exercises for two weeks. Most patients experience complete relief of their symptoms after ten days. In approximately 30 percent of patients, Benign Paroxysmal Positional Vertigo (BPPV) will recur within one year. If it does, you may wish to add one 10-minute exercise to your daily routine.
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© Timothy C. Hain, M.D.